Candida Elimination

Step 1 – The First Two Weeks: 1.  Follow the 11 Steps to Good Digestion (as outlined on separate document) 2.  Remove all glutinous grains, yeast, dairy, caffeine, alcohol, vinegar (except apple cider vinegar), refined flour and sugar products from your diet for a...

11 Steps to Good Digestion

1. Eat Whole Foods Eat a NAG Diet, natural, alive, good quality foods Eat organic as much as possible – begin the transition to organic with animal products (meats and dairy), fruits and vegetables where the skins are eaten, and root vegetables that grow in the ground...